Fear, Courage and New Paradigms

Failure is an extremely important tool and, if handled properly, improves our emotional, mental and spiritual hygiene. Everyone needs to wash up, take a shower and pick up around the house periodically. Removing the dirt and debris of life freshens things up and makes...

Pandemic Blues and Personal Needs

In a recent article published in the October JAMA Network Open, compared to a year ago alcohol consumption in United States increased 14%, including 17% for women. Many bars are closed for the most part but its important to remember isolation causes addictions to...