Pillar one: Conscience. The first pillar is our conscience, which holds our early and/or recent lessons about what we ought, should, and/or must do each day. Located in the xiphoid process, if this pillar is too open, we can become guilt ridden, overly defensive and...
“Whatever our religion, we know that if we really want to love, we must first learn to forgive before anything else.” -Mother Teresa. In the Buddhist tradition the four noble truths refer to suffering, the cause of suffering, the end of suffering and the path that...
