The Four Stages of Heartfelt Peace

The Four Stages of Heartfelt Peace

Heartfelt peace requires a pure form of love, and prana is the purest. An Eastern term, prana is loving energy given freely without any expectation for the receiver to take it, embrace it or return the favor. Refined forms of love are given without expectation nor...
Meditation:  From Jackhammers to Hummingbirds Part 2

Meditation: From Jackhammers to Hummingbirds Part 2

Everyone has jackhammers pounding in their brain telling us what to do. Meditation helps us hear the loving hummingbird connected to our soul whispering within. Listening to the soul’s hummingbird voice whispering into our ear amidst the intellect’s jackhammers is...